Episode 2: Demystifying Definitions, De-myth-defying Assumptions
This episode discusses the two main myths that perpetuate weight loss en-couragement as well as the terms, weight centric, weight neutral, lifestyle intervention and concern troll.
In this PDF file:
Supporting materials (further reading, commentary and self-test quiz) and podcast link for Episodes 2 of the Unpacking Weight Science Podcast.
Each episode runs for 20-30 minutes and when used with these supporting materials is designed to provide at least 1 hour of professional development activities for health, medical, counselling and fitness professionals.
Note: This podcast is already free to listen to but some podcast episodes will require a subscription to the Unpacking Weight Science Patreon page ($5/month to access the whole podcast catalogue).