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HealthNotDiets Digest, Issue 1, 2018

January 1-7, 2018

As always, if you like what you read here, please support the original author by liking/sharing/following/up-voting/subscribing directly to their feed. Happy reading!


In this weeks media round-up we have a bunch of articles to share which push back against weight-loss resolutions, and a mini-rant about news sources advertising weight loss products under the guise of 'news' ARGH!

1. From Kristina Bruce:

“The BMI chart was developed by mathematician, astronomer and statistician. NOT a doctor. Not anyone in the health field. By a dude who liked math and applied it to study human physical characteristics and social aptitudes. So there's that.”

2. From Michelle Vina-Baltsas via Medium:

“I want to be very clear about something. If you are looking to make 2018 the year where you finally end chronic yo-yo dieting, joining Weight Watchers or any other weight loss program will not help you achieve that goal.”

3. From me as I've finally joined the rest of the world on Instagram (!):