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HealthNotDiets Digest, Issue 7, 2018

February 18, 2018

February 11 - 17, 2018

 

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Articles and Blogs
 

Thin Is Not The Same As Healthy

from Project Heal

 

“It’s not that everything you’ve ever learned about the importance of eating nutrient-rich foods and getting regular exercise is wrong. Those things will absolutely make you healthier. What they won’t do is make you thin.”

 

https://www.refinery29.com/2018/02/190857/dieting-health-losing-weight-watchers