HealthNotDiets Digest, Issue 21, 2018
May 20 - 26, 2018
To celebrate 'International No Diet Day' month (May), Health Not Diets online courses are on special!
Unpacking Weight Science $20 off (RRP $59AUD)
Book here: https://www.trybooking.com/SKZK
Non-Diet Approach for Dietitians $45 off (RRP $195AUD)
Book here: https://www.trybooking.com/VRFQ
Enter 'NODIET' at checkout to apply discount
Australians can also get $5 off my books:
The Non-Diet Approach Guidebook for Dietitians for $40
The Non-Diet Approach Guidebook for Psychologists & Counsellors for $45 (including postage)
Order books via email: fiona@healthnotdiets.com
As always, if you like what you read here, please support the original author by liking/sharing/following/up-voting/subscribing directly to their feed.
Happy reading!
Articles and Blogs

Why Self-Compassion Beats Self-Confidence
by Kristin Wong
“While self-confidence makes you feel better about your abilities, it can also lead you to vastly overestimate those abilities.”
https://www.nytimes.com/2017/12/28/smarter-living/why-self-compassion-beats-self-confidence.html

My Life as a Public Health Crisis
by Harmony Cox
“Growing up here never made me question my family’s love, but it did make me aware of the tension between what we were “supposed” to eat and what was actually available to us.”
http://narrative.ly/my-life-as-a-public-health-crisis/

My disability is what makes me superhuman
by Brandon Cook
“what causes disability isn’t physical difference or even punk kids – it’s a disabling environment.”

Choice calls out supplement claims
by Sheshtyn Paola
“From claiming to help with heart function to providing anxiety relief, people stand to be tricked into thinking these products will help with a medical condition.”
https://ajp.com.au/news/choice-calls-out-supplement-claims/
