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HealthNotDiets Digest, Issue 15, 2019

April 20, 2019

April 12 - April 18, 2019


As always, if you like what you read here, please support the original author by liking/sharing/following/up-voting/subscribing directly to their feed.

Happy reading!

Articles & Blogs


Bacon Is Not The Enemy

by Gid M-K

"I think we can all agree that “KILLER RASHER: Pack of bacon a week increases risk of bowel cancer by a fifth” doesn’t really communicate the risk in a meaningful way."

Entrepreneurs don’t have a special gene for risk—they come from families with money

by Aimee Groth

“entrepreneurs tend to have an admirable penchant for risk, [but] it’s usually that access to money which allows them to take risks.”

10 Tips on Receiving Critical Feedback: A Guide for Activists

by Brooke Anderson


"creating a movement culture in which feedback is expected, encouraged, and well-taken helps us build the deep trust and accountability essential to effective movement building.”

 Yoga Is for Every Body

by Jade Lizzie

“Without diverse representation in yoga, it can feel like an exclusive and unwelcoming community”

Intuitive eating: The practice that ensures you'll never diet again

By Yasmin Noone


“My job is not to stop you from eating that food. My job is to help you understand how your life experiences, including thoughts emotions and behaviours, link with the way you eat. When you understand the connection between the two, you will become aware that you have a choice.”


From my esteemed colleague and dear friend Fiona Sutherland (The Mindful Dietitian ❤️)

Is Your Wellness Practice Just a Diet in Disguise?

by Melissa A. Fabello

“‘while the behaviors associated with an eating disorder may feel worlds away from your commitment to a vegan diet or fifty squats per day, the line is much more blurred than you might think—and what connects them both is diet culture.”