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HealthNotDiets Digest, Issue 29, 2018

July 15 - 21, 2018

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Happy reading!

Articles and Blogs

Teaching mindful eating from a weight-inclusive paradigm

by Lilia Graue

“it is not weight, but our cultural fixation on it and the behavioral consequences of this fixation, that most often bring about adverse consequences to health. Stigma, discrimination, shame and oppression harm our physical, emotional and social health.”

An open letter to my daughter's camp counselor

by Anna Lutz

“when you have twelve 11 year olds under your care, negative comments about your body or about restricting food need to be kept to after “lights out”....You are in a pivotal position to have a lasting impact on these girls’ lives.”