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HealthNotDiets Digest, Issue 29, 2018

July 15 - 21, 2018

As always, if you like what you read here, please support the original author by liking/sharing/following/up-voting/subscribing directly to their feed.

Happy reading!

Articles and Blogs


Teaching mindful eating from a weight-inclusive paradigm

by Lilia Graue


“it is not weight, but our cultural fixation on it and the behavioral consequences of this fixation, that most often bring about adverse consequences to health. Stigma, discrimination, shame and oppression harm our physical, emotional and social health.”


https://www.fiercelyembodied.com/blog/2018/7/13/teaching-mindful-eating-from-a-weight-inclusive-paradigm

An open letter to my daughter's camp counselor

by Anna Lutz

“when you have twelve 11 year olds under your care, negative comments about your body or about restricting food need to be kept to after “lights out”....You are in a pivotal position to have a lasting impact on these girls’ lives.”