HealthNotDiets Digest, Issue 2, 2020
January 3 - January 31, 2020
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Articles & Blogs
“When I joined the show, I was like most other people: I was spoon-fed this myth my entire life that being thin meant you were healthier...Then I went through the whole process of the show and discovered the techniques they gave me to be thinner. I realized how sick, how physically ill they made me. That connection between thin and healthy was broken for me."
“I think we have to educate parents … [that] some people think that weight is something you have control over and so much of it is genetic and not in our control … and that bodies naturally come in all sizes and that [being] fat is not so bad. We have to make it safe for people to be fat.”