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HealthNotDiets Digest, Issue 12, 2019

March 22 - March 28, 2019 As always, if you like what you read here, please support the original author by liking/sharing/following/up-voting/subscribing directly to their feed. Happy reading! Articles & Blogs Dove's new photo project is changing the way women are seen in the media by Georgia Drew "When there’s more diversity behind the lens, there is more diversity in front of it.” https://www.stylist.co.uk/beauty/dove-girlgaze-getty-images-women-photography-diversity... The True Dollar Cost of the Anti-Vaccine Movement by Maryn McKenna “Every grave illness and death is an individual tragedy, but the cost of vaccine hesitancy also enforces a shared public toll.” https://www.wired.com/story/

HealthNotDiets Digest, Issue 11, 2019

March 15 - March 21, 2019 As always, if you like what you read here, please support the original author by liking/sharing/following/up-voting/subscribing directly to their feed. Happy reading! Articles & Blogs Is 'Clean Eating' Good for You? Not Really. by Christine Byrne "Proper nutrition can play a big role in sports performance, but proper fueling has more to do with getting enough—enough energy, enough carbs, enough protein, enough fat, and enough fluid” https://www.outsideonline.com/2391283/is-clean-eating-good... Hating your body doesn’t make you look after it by Zali Yager “We should be teaching the next generation that healthy behaviours are for everyone, regardless of appearance, an

HealthNotDiets Digest, Issue 10, 2019

March 8 - March 14, 2019 As always, if you like what you read here, please support the original author by liking/sharing/following/up-voting/subscribing directly to their feed. Happy reading! Articles & Blogs Debunking the Myth of ‘Leaky Gut Syndrome’ by James Gray "Unless you have celiac disease, a food allergy or intolerance, or another ailment that requires drastic dietary changes based on verified research, you should not trust any practitioners who tell you to remove several food groups from your diet” https://www.badgut.org/information-centre/a-z-digestive-topics/leaky-gut-syndrome... How Trauma Impacts Your Body by Danielle Corcione “typically we associate sleeping problems, anxiety,

HealthNotDiets Digest, Issue 9, 2019

March 1 - March 7, 2019 As always, if you like what you read here, please support the original author by liking/sharing/following/up-voting/subscribing directly to their feed. Happy reading! Articles & Blogs Why ignoring lived experience is the biggest mistake the mental health field ever made by Tabitha Farrar "Lived experience should shape treatment. At the moment, in some cases, I think we have this the wrong way around. The theory is shaping treatment, and people who don’t fit the theory – often the majority of cases – are written off as problematic.” https://tabithafarrar.com/2019/03/why-ignoring-lived-experience-is-the-biggest-mistake-the-mental-health-field... How did home cooking bec

HealthNotDiets Digest, Issue 8, 2019

February 22 - February 28, 2019 As always, if you like what you read here, please support the original author by liking/sharing/following/up-voting/subscribing directly to their feed. Happy reading! Articles & Blogs Extreme fasting: how Silicon Valley is rebranding eating disorders by Arwa Mahdawi "drastically cutting calories in pursuit of a clear mind is not any safer than fasting in pursuit of a small waist. You can rebrand disordered eating, but you can’t remove its dangers.” CW: some problematic ideas are included in here from interviewees- to be clear fasting is NO SUBSTITUTE for chemo. https://www.theguardian.com/lifeandstyle/2019/feb/21/extreme-fasting-how-silicon-valley-is-rebrandin

 

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