March 22 - March 28, 2019 As always, if you like what you read here, please support the original author by liking/sharing/following/up-voting/subscribing directly to their feed. Happy reading! Articles & Blogs Dove's new photo project is changing the way women are seen in the media by Georgia Drew "When there’s more diversity behind the lens, there is more diversity in front of it.” https://www.stylist.co.uk/beauty/dove-girlgaze-getty-images-women-photography-diversity... The

March 15 - March 21, 2019 As always, if you like what you read here, please support the original author by liking/sharing/following/up-voting/subscribing directly to their feed. Happy reading! Articles & Blogs Is 'Clean Eating' Good for You? Not Really. by Christine Byrne "Proper nutrition can play a big role in sports performance, but proper fueling has more to do with getting enough—enough energy, enough carbs, enough protein, enough fat, and enough fluid” https://www.outsi

March 8 - March 14, 2019 As always, if you like what you read here, please support the original author by liking/sharing/following/up-voting/subscribing directly to their feed. Happy reading! Articles & Blogs Debunking the Myth of ‘Leaky Gut Syndrome’ by James Gray "Unless you have celiac disease, a food allergy or intolerance, or another ailment that requires drastic dietary changes based on verified research, you should not trust any practitioners who tell you to remove sev

March 1 - March 7, 2019 As always, if you like what you read here, please support the original author by liking/sharing/following/up-voting/subscribing directly to their feed. Happy reading! Articles & Blogs Why ignoring lived experience is the biggest mistake the mental health field ever made by Tabitha Farrar "Lived experience should shape treatment. At the moment, in some cases, I think we have this the wrong way around. The theory is shaping treatment, and people who don’

February 22 - February 28, 2019 As always, if you like what you read here, please support the original author by liking/sharing/following/up-voting/subscribing directly to their feed. Happy reading! Articles & Blogs Extreme fasting: how Silicon Valley is rebranding eating disorders by Arwa Mahdawi "drastically cutting calories in pursuit of a clear mind is not any safer than fasting in pursuit of a small waist. You can rebrand disordered eating, but you can’t remove its dange