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HealthNotDiets Digest, Issue 40, 2018

September 28 - October 4, 2018

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Happy reading!

Articles & Blogs

How This Millennial Brings Body Positivity To Her Yoga Practice

by Dominique Fluker

“Every day, I make a commitment to stand above the noise of our society in order to see the inherent beauty of each and every being on this planet, myself included.”


https://www.forbes.com/sites/dominiquefluker/2018/10/03/jessamynstanley/#16648ea466a6

Fluctuating Metabolic Measurements May Be Risky

by Jeff Minerd


“Individuals whose glucose, cholesterol, blood pressure, and weight constantly went up and down were at higher mortality and cardiovascular risk, even though they did not have diabetes or heart disease”