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HealthNotDiets Digest, Issue 40, 2018

September 28 - October 4, 2018

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Happy reading!


Articles & Blogs

How This Millennial Brings Body Positivity To Her Yoga Practice

by Dominique Fluker

“Every day, I make a commitment to stand above the noise of our society in order to see the inherent beauty of each and every being on this planet, myself included.”


Fluctuating Metabolic Measurements May Be Risky

by Jeff Minerd

“Individuals whose glucose, cholesterol, blood pressure, and weight constantly went up and down were at higher mortality and cardiovascular risk, even though they did not have diabetes or heart disease”


My Perfect Instagram Life Hid My Battle With Orthorexia

by Poorna Bell

“Recommending total social media honesty is largely going to fall on deaf ears because our capitalist societies still lionize youth, slimness and financial success, and it’s difficult to escape that conditioning.”


Financial Instability, Food Insecurity, Medication, and Intuitive Eating

by Sarah Thompson

“How do you eat intuitively when you don’t have enough money and you are consistently unsatisfied and hungry?"


How To Talk To Your Kids About Consent (At Any Age)

by Joni Edelman

“Continue to remind them that they are in charge of their body. No one, NO ONE, should be touching it unless there is a medical reason to do so.”