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HealthNotDiets Digest, Issue 43, 2018

October 19 - October 25, 2018

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Happy reading!

Articles & Blogs

Superfoods like acai and goji berries are popular, but what makes them 'super', and are they worth your money?

by Tegan Taylor

“throwing "super" labels on food reinforces the myth that eating healthily is expensive, and that a single food can be enough to compensate for an otherwise unhealthy diet or lifestyle"

14 Things Your Loved One With An Eating Disorder Wants You To Know (But Is Afraid To Tell You)

by Lisette Hoschek

“Eating disorders are prevalent, complicated, and often stigmatized. People struggling with them typically have difficulty speaking up and expressing their needs directly."