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HealthNotDiets Digest, Issue 51, 2018

December 23, 2018

 December 14 - December 20, 2018

 

As always, if you like what you read here, please support the original author by liking/sharing/following/up-voting/subscribing directly to their feed.

Happy reading!

Articles & Blogs

 

12 Reasons To Ditch The Diet Mentality

by Christine Byrne


”while healthy eating is definitely important, a good relationship with food and your body is important, too”

 

https://www.huffpost.com/entry/reasons-to-ditch-diet-mentalit...