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HealthNotDiets Digest, Issue 51, 2018

December 14 - December 20, 2018

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Happy reading!

Articles & Blogs

12 Reasons To Ditch The Diet Mentality

by Christine Byrne

”while healthy eating is definitely important, a good relationship with food and your body is important, too”

Why I’m an Anti-Diet Dietitian—and What That REALLY Means

by Christy Harrison

“my colleagues and I in the anti-diet movement use the phrase “anti-diet dietitian” to help show people who are wary of dietitians and anything with “diet” in the name that they’re safe with us, and that diet culture has no home here.”