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HealthNotDiets Digest, Issue 14, 2019

April 5 - April 11, 2019

As always, if you like what you read here, please support the original author by liking/sharing/following/up-voting/subscribing directly to their feed.

Happy reading!


Articles & Blogs

6 Scenarios Where Intentionally Changing Your Weight Doesn’t Make Sense – Even If You Think It Does

by Judith Matz

"Here are six common situations where people focus on weight loss – even though the pursuit of weight loss usually worsens, rather than helps, them.“


What to do when your tween daughter calls herself fat

by Ginny Jones

“Fatphobia has been neatly shrouded in the belief that people can criticize other people’s weight if they are concerned about that person’s health.”


Trans Eating Disorders Are All But Ignored by Medical Community

by Jodi Jaspan

"transgender youth are more likely to develop an eating disorder than their cisgender peers.”


More older women are struggling with eating disorders. Here are the warning signs.

by Kristen Sturt

“Increasingly...conditions like anorexia, bulimia or binge eating disorder (BED) are being diagnosed in adults—including those over 50.”


An Open Letter to Fitness Instructors Who Want to Help Their Clients

By Kathleen Meehan

“It’s...possible there is room to be a bit more thoughtful in your messaging, and consider how it may impact the people in the room."


Strategies for Teaching HAES® to Fat Phobic Physicians